Ever since my friend, Nadia, introduced me to the John Denver song, Sweet Surrender, last month I have been playing his “definite all-time greatest hits”, enjoying the sweet vocals and the meaningful lyrics.
As my husband says, singing and enjoying Rocky Mountain High is a secret pleasure. It is hard to drive through the mountains of this beautiful state of Colorado and not feel the warmth in your heart that is the love affair between John Denver and this state and to know it as your own love affair, as well.
There are two lines in Denver’s song, Rocky Mountain High, that inspire my two new year’s resolutions.
Resolution #1 – “Seeking grace in every step he takes”
My first resolution for 2018 is to see the grace, the beauty, the godliness, the universal source energy in everything and everyone I encounter. The secret to being able to seek grace in every step I take will be to not have any preconceived notions, beliefs or judgments about the experience I have or see in others. If I can look at all my experiences as potential lessons instead of potential problems, I believe I will be as successful, as possible. And for that times I am not successful, I will need that non judgment of myself most of all! I will need to not judge myself when I don’t see the grace through the drama. And like all resolutions, I will just need to redouble my efforts for the next time.
The ability to not judge myself or others will be predicated on Resolution #2!
Resolution #2 – “Talk to God and listen to the casual reply”
Resolution number two is all about seeking and listening to the guidance of the divine self. Listening and following guidance is how we attempt to choose actions, thoughts and words that are better suited to allowing the love to flow through us and through our world. This is how the non-judgment and grace will be seen.
The reason I like Denver’s turn of phrase, particularly, is because there is acknowledgement that speaking with the divine wisdom within each of us is our natural state and is filled with peace and wonder. There is no hesitation regarding whether I am worthy enough to hear my inner wisdom. I just need to listen for the casual reply. There is no nervousness, no anxiety. Just peace. Coming from this peaceful place is the way to help ensure that I am not blocking the response or filtering the response through drama.
To help with being as clear as possible when I seek guidance, I like to send myself a “Calm Balm”. A Calm Balm is a technique of filling with a combination of resonances including Peace, Ease, Relaxation, Calm and Serenity, while at the same time, setting the intention to clear nervousness, anxiety, distress, stress and other similar discordant emotions. I find this helps me listen for guidance and to not judge the guidance that I hear.
Your Resolutions Here!
Each of us will have different resolutions for 2018. If any of your resolutions include introspection or self-help, you will probably want to carve out extra quiet time to be able to “seek the grace” and to “listen to the casual reply”. Find what works for you: time in your meditation chair, sitting around the campfire, walking through the woods, joining a dance or yoga class, walking your dog or petting your cat, and allowing a calm balm to settle in your being. Whatever activity or lack of activity that allows for reflection will help you with these or whatever resolutions you have for 2018.
May Grace and Guidance be yours in 2018 and always.
Happy New Year.
(click on the link below for Rocky Mountain High Lyrics!)