Back in 2002, when I first started having I AM SOURCE™ private sessions with Kris Duffy, the first major issue I remember working to clear was my claustrophobia. Kris and I checked with guidance regarding all the reasons and causes that I might be claustrophobic in...

All of the rain showers over the past two months have kept me busy outside weeding. I have a semi-wild patch of ground right next to my home which is becoming overrun with an invasive species of prickly weed that is painful to the touch. These weeds grow very quickly,...

In Ginger Withee’s latest blog post called The Coyote Way she discusses Coyote Medicine and what a particular coyote might be communicating to her. Ginger inspired me to write about deer wisdom and what six deer might be saying to me. Referring to Ted Andrews’s book...

A lone coyote has been visiting my neighborhood on and off for the last few months. He doesn’t stay long, checking for easy food before running off, but he has certainly gotten comfortable enough around humans that he will show up during the day instead of waiting for...

‘Tis the Season when many around the globe are reminded of the beauty and power of Christ Consciousness. For Christians, Easter celebrates the resurrection of Jesus. Some of us celebrate Easter traditionally with lilies, bunnies, colored eggs and peeps. Others break...

As we move past the winter season and prepare ourselves for society opening up again post-pandemic, we may be asking ourselves whether it’s time to clear some things out. I often do an inner spring cleaning check with my Soul to see if it’s time to let go of some old...

“If the only prayer you ever say in your entire life is thank you, it will be enough.” Meister Eckhart In the Standing in the Light® Classes, we teach that when possible the simplest way to do something may be the best way. Our clearing statements, gratitude...

Recently, I’ve been working on letting go of some old stories of mine which are rooted in the illusion of separation. I was reviewing Pema Chodrin’s book Start Where You Are and came across a story that spoke to me. She is describing the Buddhist teaching about being...

We have heard a lot of calls for unity recently. It is a topic that we teach in Standing in the Light® and for which we have discussed here many times before. However, a friend of mine, Rae Russel, mentioned that we would be better focused on the energy of empathy as...

Like many these days, I’ve been working on finding the balance between remaining detached while being fully present with what’s happening in our world. Many ancient spiritual traditions teach a version of how to be in our witness self, being in the world but not of...

At this time of year, different traditions and cultures extol the virtue of giving and receiving gifts. Now that we have moved into the New Year, many observe the Feast of the Epiphany, which traditionally is celebrated as the moment when the Three Kings or Wise Men...

Like many people these days, you might be feeling a little (or a lot) stuck. Globally, we’ve been in a phase of deep review of old beliefs, old patterns, old paradigms. This can sometimes feel like a tedious, even painful, process. Yet, it’s truly necessary for new...