What are your most embarrassing moments? Do you have them in your mind? I mentioned to a friend of mine recently that two of my most embarrassing moments in my life happened in the last couple of weeks. Well, as you know, be careful what you put out to the universe....

This month, I’m guided to share this reprise of a previous post about re-connecting with our origins: During a lovely vacation in Hawaii, I asked my Soul what primary resonances and energies I should focus on while I was there. The phrase “original source” immediately...

My right thumb has been bothering me for a couple months. Physically, the condition is called “trigger finger.” The situation has improved, but it isn’t 100% yet. As I continue to look at the metaphysical mirrors to help heal the situation from an energetic...

In a 2017 episode of Oprah Winfrey’s Super Soul Sunday (1), she featured an experiment on self-perception conducted by BuzzFeed. A group of volunteers each stood for a few minutes in front of a two-way mirror sharing their perceptions of themselves while other...

When I need a little help calming myself, this song usually helps me. Trevor Hall's performance of East Forest's remix of A Reminder helps me remember to find my center. I hope you find the beauty and benefit in it, as well. Here is the Youtube Link if you want to...

Many of you may have seen or heard about the Apple TV® show Ted Lasso that has created such a huge buzz. It’s a creative and well-written show so it’s easy to see why it has won multiple awards, but have you figured out the deeper reason for its widespread popularity?...

Have you ever wondered if you are on the “right” path for your life? I know I have. Even sometimes when I am checking with guidance as to my next step, I am worried that I won’t “hear” the next step correctly or won’t be able to take the next step. A few months ago,...

Just after Simone Biles announced her withdrawal from the USA women’s gymnastics team competition, NBC journalist Cynthia McFadden broadcast a piece on the pressures and expectations at Olympic competitions. She offered some points to ponder on the recent...

The other day, my neighbor and I were standing by some common green space as we talked. She pointed out a mountain rose bush that was valiantly pushing up through another very dense, more established bush. I told her that I’d noticed it and couldn’t figure out where...

Are Robo Calls - those annoying unsolicited computer driven phone calls and texts - bothering you daily? Do you use your caller id to screen out all of them? If they are legitimate, they will leave a message, yes? Thinking about these calls got me thinking about the...

Back in 2002, when I first started having I AM SOURCE™ private sessions with Kris Duffy, the first major issue I remember working to clear was my claustrophobia. Kris and I checked with guidance regarding all the reasons and causes that I might be claustrophobic in...

All of the rain showers over the past two months have kept me busy outside weeding. I have a semi-wild patch of ground right next to my home which is becoming overrun with an invasive species of prickly weed that is painful to the touch. These weeds grow very quickly,...