Re-capture that feeling of awe and wonder, then allow yourself to expand that feeling to encompass everyone and everything. Allow yourself to fall in love with the world, with all of creation, with every part of your life.

I am writing today from a position and attitude of happiness. I would love to be able to tell you why I am happy – but I am not sure I can either quantify or justify why I am feeling this way. Which of course, makes it difficult to write any inspiring ideas as to how...

With spring fully upon us, many people feel like it is a good time to tackle cleaning out our closets and picking up our desks. Tax season is over. Time to decide what documents to file away, which ones to throw away and which ones to place in the hallowed box waiting...

If God had a name what would it be? And would you call it to His face? If you were faced with Him in all His glory What would you ask if you had just one question? ……………… What if God was one of us? Just a slob like one of us Just a stranger on the bus Tryin' to make...

There is an old story: Two monks are walking along a road and come to a large stream. A beautiful young woman is standing by the stream trying to cross. She asks for assistance. The monks have given vows of chastity in which they have declared they will not touch a...

This time of year, we observe the most sacred day the Christian calendar: Easter – the celebration of Jesus’ resurrection. It is a celebration of the spiritual essence of Jesus, as well as his physical body. In the enthusiasm to celebrate the renewal of life that is a...

How are your New Year’s resolutions holding up? If that question caused a little hesitation, then you're not alone. Studies show that only a fraction of those who set resolutions actually carry them through the entire year. Even by March, commitment tends...

In a world that seems as divisive as ever, 2018 is a great year to focus on Unity. If not now, when, right? As I have been focusing on Unity, I have had some frank discussions with myself. Ultimately, we want to be in Unity with our own internal wisdom and the Source...

When we start down our spiritual path, many of us find ourselves focusing on learning to look past the physical reality of the five senses to something deeper and more connected. We have been bombarded for so long with such strong daily messages which reinforce the...

The gifts of abundance, wonder and play are what I have learned by watching Ruby Sunshine, our two year-old Labrador retriever on our walks around the nearby lakes this week. A few days ago, on a route we take most of the time, Ruby was playing with a tennis ball that...

Are you listing your New Year’s resolutions? Like many people, we can sometimes get caught up in what we want to change, do or accomplish in the world when we are making those lists. We look out at our lives focusing on what we believe should be different rather than...

Ever since my friend, Nadia, introduced me to the John Denver song, Sweet Surrender, last month I have been playing his “definite all-time greatest hits”, enjoying the sweet vocals and the meaningful lyrics. As my husband says, singing and enjoying Rocky Mountain High...