by Lori | Feb 28, 2017 | Blog
What a great question to ask ourselves throughout the day! Does this help me heal?
In the Standing in the Light® Program when we ask for guidance from our higher self / soul, The Christ teaches us to ask questions in the form of “is this the highest plan.” Is it in the highest plan to go on this trip? Is it in the highest plan to have eggs or cereal for breakfast? Is it in the highest plan to take a new job? We are guided to use this phrase simply because why would we ever want to do something that wasn’t in the highest plan for us?
However, sometimes our lower self gets befuddled with the concept of the highest plan. Maybe using the phrase highest plan seems too far in the distant future for us to be willing to move toward that goal. Maybe the term highest plan seems above our ability to reach it. Mind you, when we ask about the “highest plan” we are asking about what is in the highest plan right now. But still, the lower self might find the term “highest plan” too ethereal, too distant or too hard to obtain.
I was having some of these thoughts when I distinctly heard simply ask the question: “Does this help me heal?”
Does eating the extra helping of chocolate cake help me heal? Does watching another movie tonight help me heal? Does going to bed tonight by 10 help me heal? Will bringing in higher frequency resonances help me heal?
If we are being honest with ourselves, phrasing these questions with this simple wording will work wonders. We all have heard that the body knows how to heal itself. Asking and then following through on these type of questions will set the stage for the physical, emotional, mental and spiritual bodies to heal themselves without as much effort as when we go against the common sense answers that these questions elicit.
Did reading this blog entry help me heal?
by Lori | Jan 30, 2017 | Blog
Feeling stuck? Not sure how to move forward? It may sound like a simple question, but are you ready to move forward? Are you willing and able to move forward?
In the Standing in the Light® (SITL) Program, we look to clear issues and situations that no longer serve us. Using simple techniques, we ask to clear the blocks to what we want to manifest (e.g. abundance, health, Christ Consciousness) or we ask to clear the reasons and causes that we have attracted to ourselves something we don’t desire (e.g. illness, relationship troubles, discordant emotions). If the issues are willing to be cleared, then we take the simple approach and allow the clearing to happen. We may track the situation to ensure that the clearing is happening, not wanting to just assume that it is.
However, if the situation is stuck, we may need to explore further why the situation won’t clear. Sometimes the solution is that we don’t know what the alternative is to “this is how I have always felt” or “this is how I have always done it”. In these situations, we ask for education and wisdom from our souls / our god-selves as to how the higher frequency situation is possible and how it might manifest.
In addition, we can look at these three questions. 1) Am I able to clear the issue? 2) Am I ready to clear the issue? 3) Am I willing to clear the issue?
Some people may think these questions are the same question, but they have slightly different nuances. Let’s take each one separately.
Am I able to clear the issue?
This question – Am I able to clear the issue? – is aimed at determining whether we have the skill, talent, technique or knowledge in order to clear the issue. In the SITL program, we have two different classes that teach techniques to help a student be “able” to clear the issues. Even without these classes, however, simply asking our souls / our god-selves sincerely for something to clear might be enough of an “ability” to start the clearing process.
Speaking metaphysically, the ability to clear something might rest more on whether we have empowered ourselves or given ourselves permission or authority to start the clearing process. If we only believe that someone outside of ourselves – our multi-dimensional selves – has the right to forgive us or to give us permission to heal ourselves, then we might have a false belief that we are not able to help clear or heal the situation ourselves. If we believe that only a priest can absolve us of our discordant energies, then we might find ourselves unable to clear a situation. Ask yourself if you have false beliefs that might be holding you back from your own innate ability to help yourself.
Am I ready to clear the issue?
The question – Am I ready to clear the issue? – asks us to determine if we are completely prepared for or duly equipped for the immediate action to clear something you do not desire or to clear the blocks to something you want to manifest.
Maybe there is an action step that is necessary in order for you to move forward with the highest plan for you. Let’s say you are being guided to volunteer on a search and rescue team for your county. You may have an action step of taking a Wilderness First Responder class in order for you to be ready to fulfill this part of your plan.
Again, on a more metaphysical note, if I have been holding the false belief that I am dependent on someone else to determine my own level of self-love, I may not be ready to fully love myself unconditionally. Maybe I need to clear my old patterns of co-dependent love prior to truly being ready to clear blocks to my own unconditional love of self. What is holding me back from truly being ready to love myself? What is holding you back from being ready to move forward on your path?
Am I willing to clear the issue?
Finally, let’s discuss if we are willing to clear the issues we face. When we are not willing to clear the issues, we may need more education and wisdom regarding the alternatives, as discussed above. We may need to raise our frequency with resonances like divine love and divine power to help us with our willingness to move forward. We may simply be stubborn and do not want to move on the topic.
Sometimes we humans just need a metaphorical swift kick to the backside to get us moving! In the SITL classes, if we are unwilling to clear an issue, we teach to ask for spiritual education and nudges to get us over the hurdles. If we are guided, we might move up to slightly more pronounced spiritual urgings like spiritual raps and kicks. These are just allowing ourselves permission for the help, the motivation, and the faith to jump the expanse in front of us until we are willing to move forward with clearing the situation. We might also be guided to ask for divine intervention to help our willingness, as well.
You might come up with some other terms or techniques to help increase your willingness to move forward. Remember, however, that having compassion and gentleness for ourselves will probably win the day more easily than being harsh and unforgiving of our stubbornness or unwillingness.
Follow-up question
With all of these questions regarding ability, readiness and willingness to move forward, there is a follow-up question. Not only do we want to ask are we able, ready and willing but how willing, how able, or how ready we are to clear the issue. Sometimes we might not be 100% willing to clear a situation, but we are 85% willing. Start to clear the parts that are willing and ask what still needs to be done in order to get the percentage higher. Maybe we need to bring in a divine love or divine wisdom to increase our willingness. Maybe we need to find another underlying cause that we haven’t tapped into yet to increase our willingness. All of these questions will help increase the willingness, the ability, and the readiness to move forward.
We have the ability to know who we truly are. The energy of readiness is upon us. Let’s be willing to step up to the next level. Have faith and belief in ourselves. We can do it. Namaste.
by Lori | Jan 2, 2017 | Blog
Wow! 2016 was some kind of year! As I reflect on it, I had some great moments as well as some times that I am glad are over. Regardless of the experiences – whether it was something good like publishing my first two electronic books or something less fun like visiting family and friends in the hospital, I know that I learned a tremendous amount about who I am. With 2016 in the history books, I ask myself what I want 2017 to look like. I could say that I would like to publish a few more electronic books and visit fewer people in the hospital, but that would be the specific outcomes.
My true intentions are best summed up by a friend of mine, Marlane Mowitz, “to be more balanced and to continue to move into my mastery.”
What does it mean to be more balanced and to move into my mastery? The obvious answers are to be more balanced in my relationship with others, with nature, with my exercise regime, and with my diet! I want to be more balanced between my inner work and my outer service. I want to balance the masculine and feminine energies within me and to balance the physical, emotional, mental, and spiritual needs and aspects within me.
Being balanced in all these different ways will help me to move more and more into my mastery. When I say “my mastery” I mean the ability to handle whatever situation I encounter with grace and aplomb. In the past, sarcasm was one of my closest friends. Thus, moving into mastery to know when to use humor as a helpful trait not a harmful one would be wonderful. Moving into mastery to know when to be silent and when to speak up would be a good goal. Moving into mastery to be in harmony and balance with life as it comes will mean that 2017 will be successful no matter whether I write any electronic books or accomplish other “new years’ resolutions”. 2017 will be successful because I will continue to grow as the authentic being that I truly am.
What will being more balanced and moving further into your mastery look like?
by Lori | Dec 2, 2016 | Blog
My husband, Pat, and I are going to Fiji in April and it is all because of manifesting!
This is a great time of the year to talk about manifesting. Not only do we all want to manifest a wonderful holiday season with friends, family, and inner peace, but it is a great time of year to look forward to our intentions or New Year’s resolutions for 2017.
In the Standing in the Light® classes, the Christ teaches us the three laws of manifesting.
- The Law of Attraction: Like Energy Attracts Like Energy
- The Law of Deliberate Creation: That which you give thought to, and believe or allow or expect or intend, IS.
- The Law of Allowing: I am that which I am. I am willing to allow all others to be that which they are.
In the classes, we also demonstrate an easy technique for setting the intentions to manifest what is in the highest plan.
This blog entry will hopefully help to illustrate the first two laws – The Law of Attraction and the Law of Deliberate Creation.
If you are a longtime reader of this blog, you will know that Pat and I scuba dive. We heard about a scuba shop in Boulder that was having a scuba expo in September this year. I checked with guidance and we were guided to go to the expo. As part of the incentive for the general public to attend the expo and meet all the businesses that had display booths, Weavers Dive Shop set up a questionnaire with the answers to each question found at the various vendors’ booths. A person would receive a certain number of door prize tickets based on how many of the vendors a person visited. The prizes were to be drawn throughout the day.
Prior to the day of the expo, Pat and I had set the intention to manifest the highest plan – and if the highest plan included us winning one of the door prizes, then we wanted to hold the intention for that to manifest.
On the day of the expo, we managed to visit the booths, meet interesting people, some of whom we had dove with before, and learn more about current product offerings. Come time for the first drawing of the day, sure enough, Pat’s name was drawn and he won a 7-night stay, meals and dives included for one person in Fiji. (Flights and my land package were extra!) We were both thrilled.
How does this door prize demonstrate the first two laws of manifesting?
The first law – the Law of Attraction – was shown when we used the manifesting techniques as well as other clearing techniques to have our frequencies sufficient that we would be able to attract a gift like this from the universe. We needed to be holding Abundance, Self-Love, Allowing, and Detachment, as well as Gratitude and a few other resonances sufficiently to attract this prize.
The second law – the Law of Deliberate Creation – was used when we set our intention to be open to manifesting what was in the highest plan. We took the action steps that we were guided to take, e.g. visiting the booths in order to receive door prize tickets, etc.
So far, everything I have mentioned was us using classic manifesting principles and techniques. But, then I asked myself, how did we attract the specific prize of the trip to Fiji. There were door prizes for gear, there were door prizes for Bonaire in the Caribbean and Roatan, Honduras, etc. How is it, under the Law of Attraction and the Law of Deliberate Creation, we won the Fiji trip?
As “coincidences” go, I was reading a book over breakfast the morning of the expo that was set in Fiji. My frequency was resonating with the energy of Fiji under the Law of Attraction. And the description of the Law of Deliberate Creation is that you create that which you give thought to, and believe or allow or expect or intend. I was definitely thinking about Fiji just before driving to Boulder.
This is a great reminder to be mindful of all of our actions and thoughts not just the ones we are writing down in our manifesting journals. What we write in our manifesting journals is what we want to manifest with our conscious mind. But, what we read or watch on TV or the music we listen to shapes our subconscious thoughts, and those are part of the Law of Deliberate Creation also. Take the analogy of an iceberg. The top part of the iceberg that we can see above the water is like our conscious thoughts and the part below the water – which is significantly larger – is like our subconscious thoughts. We need to try to be diligent about what we allow into our subconscious thoughts and patterns as well as into our conscious ones.
Be mindful of what is on your playlist, your viewing list, and your reading list as you move forward into manifesting the highest plan for you. Happy Holidays and Happy New Year’s Intentions!
(Fiji beach scene from Pixabay.com)
by Lori | Oct 25, 2016 | Blog
Are you stressed over the upcoming 2016 US Presidential Election? It is only 2 weeks until Election Day and early voting has started in many States. Many people are stressed about the election, tired of the divisiveness and exhausted by the nonstop media coverage.
In an article first published in The Washington Post, Colby Itkowitz writes:
“By now we’ve established that election-induced stress is a real and common phenomenon inflicting more than half of American adults, and negatively impacting their work, their relationships and their health. People have been tweeting about their stress eating because of it and giving in to other vices like drinking and smoking weed.
So last week the meditation app 10% Happier enlisted several leading instructors to put together “election emergency” meditations to offer tips and breathing exercises to help our stressed-out populace manage their emotions.
The app is an offshoot of the book of the same name by ABC News anchor Dan Harris, who wrote about a panic attack he had on air and how he subsequently turned to meditation for his stress.”
This is the full article site. http://www.denverpost.com/2016/10/21/stressed-over-the-election-try-the-app-with-emergency-election-stress-meditations/
The app has suggestions for helping us to become centered when we have become wrapped up in the illusion of the election. Meditation teacher Sharon Salzberg reminds us to focus on the breath. “The breath will be with us if we’re stuck in traffic or watching a debate. We can always use that as a resource to re-center or re-ground. It’s very portable.”
In the Standing in the Light® classes, we teach not only about meditating but also clearing the reasons and causes for the agitation and stress. If you are stressing about the election, first start to breathe in peace, calm, tolerance, love, and light. Then, ask to clear or heal any of the reasons you might be feeling stressed, angry, and fearful, or any other discordant emotion. Ask to clear any divisiveness within yourself and to help clear that for the nation or humanity as a whole. Balancing the male and female energies within and balancing the energies of the right and the left sides of the body and/or political spectrum will be helpful, too. Finding a favorite meditation, a favorite song, or energy healing technique will help speed up the process of becoming centered again to who you truly are.
Frequently over the last month, I have found myself humming as well as singing out loud an old favorite of mine to pull me back to a centered position, Let There Be Peace on Earth. This song speaks to me because of the recognition that peace on earth begins with me. If you haven’t read them recently, here are the original lyrics.
Let There Be Peace on Earth, Written by Jill Jackson Miller and Sy Miller in 1955
Let there be peace on earth
And let it begin with me;
Let there be peace on earth,
The peace that was meant to be.
With God as our Father
Brothers all are we,
Let me walk with my brother
In perfect harmony.
Let peace begin with me,
Let this be the moment now;
With every step I take,
Let this be my solemn vow
To take each moment and live each moment
In peace eternally.
Let there be peace on earth
And let it begin with me
Although, I am guided to include the original lyrics here, Wikipedia offers updated gender-neutral lyrics at this link.
https://en.wikipedia.org/wiki/Let_There_Be_Peace_on_Earth_(song)
Please use the version that most speaks to you and allows peace within you. And if any mirrors are raised by any of the versions, please look at them and clear them! With much love and peace, I AM Lori
