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A Gift for All Seasons: Send Energy Healing!

A Gift for All Seasons: Send Energy Healing!

It is that time of year, again. The time when all of us start to scratch our heads as to what gifts we can get for our families! If you are like my family, where my brother, sister, and I start to email each other at this time of year to see what we should buy for our parents for Christmas, for their anniversary (which is in December) and for Mom’s birthday (which is in January). We are defaulting to our usual gifts for them (flowers for the anniversary, gift card to the local hardware store and to Olive Garden, etc.) Every once-in-awhile we come up with something a little more off the beaten path, but the standbys are standbys because we know they will enjoy them. The rest of my family’s gifts are equally easy and appreciated and my husband and I usually give each other a few nights at a ski resort for our gift to each other.

With my family Christmas shopping list filled out and it isn’t yet December, I have some time to ponder what I could be giving to the other beings that are important to me. I am being guided to send distance healing to the other entities who matter to me whether I know them personally or not.

The true gift of energy healing is the ability to send it to those people, plants, animals and situations around the world who may not even know they are open to receive the benefits of the higher vibrations. The miracle of the energy healing is being able to send Reiki or other energy modalities to a whole group at one time. Maybe you are guided to send energy to all the children of the world, or all the water (ocean, seas, lakes, glaciers and even the water within our bodies) or to all the world leaders, all who vote for the world leaders, and all who are in systems where voting is not how the government is formed.

In the Reiki energy tradition, a person learns how to send Reiki at distance using the symbols learned in Reiki II and in other advanced classes. In Eminent Reiki™, we are taught that you can ask The Reiki Masters to help you send energy to whatever group or situation you would like to send it to regardless if you have not yet taken Reiki II. Eminent Reiki™ also teaches that you can ask The Reiki Masters to help you set programs to repeat the sending of the energy as you are guided at specific intervals, say every three hours for four days, etc. Other modalities have techniques for sending energy to each other and situations all around the world, too.

Don’t let a lack of formal training stop you sending higher vibration energy like love, joy, peace and goodwill to whomever and whatever you are guided to send it. If you like working with a particular ascended master or with an Archangel, you can ask them to help you send higher vibration energy to loved ones or world situations. Because we are all part of the Oneness, you can simply tap into the energy all around and ask how best to send love, joy, peace and goodwill to all who need it, regardless of any particular technique. There is no way to do this incorrectly! There are many paths, many modalities and many customs that are forms of healing that are available to us all.

Finally, since we are part of the Oneness from which everything stems, the most intrinsic way we can help heal Mother Earth, our brothers and sisters around the world and all the situations we see playing out locally and globally, is to heal ourselves. This year, give yourself the gift of self energy healing, in order to have more energy leftover to send to others but more importantly because raising your own vibration will raise the vibration of all those with whom you are connected and with whom you are One, which is everyone and everything. Energy healing is the gift that keeps on giving. I urge you to expand your gift giving list to include this wonderful present for us all.


The Strength and Peace of Divine Humility

The Strength and Peace of Divine Humility

Here in the United States, we are currently seeing some of the more colorful human traits played out every day on our TV screens as at least 17 people vie to be the next president. Trying to embody Shakespeare’s words from As You Like It, that “all the world’s a stage, and all the men and women merely players,” might be the way to allow and detach from the frenetic pace of dialogue between various candidates. If we can see the stage for what it is, a mirror to our own issues, then we can look to what messages we need for ourselves and aid our own enlightenment.

One of the issues that is definitely being played on this stage that may have mirrors for us, or that pushes our buttons, is the idea of arrogance. The term “arrogance” and the superlative of “best” have definitely been bandied about this election cycle.

In order to look at what we might learn from the discussion around arrogance, we may want to first look at the word humility and the strength and peace that can be found in perfect humility.

Humility is a word most of us would not associate with strength or peace, but in its truest sense, in its divine sense, the feeling state of divine humility carries power, ease, and a sense of self of who you truly are as a creator and co-creator with All That Is.

In English, many of us think of the word “humility” in a negative way. Instead of humility, which is a noun and which most dictionaries define as “the state of being humble”, we confuse the meaning with the verb “humiliate” which means to cause a person a painful loss of pride, self-respect or dignity, or to mortify.

Being humble is all about being and feeling modest. It is free of vanity, egotism, arrogance, boastfulness, or great pretenses. None of these words imply that you have no strength or power when you are humble and modest. These words have more to do with how you speak, act, or feel about yourself than it does about your talent or proclivities and what you have to offer the world.

In true humility, you stand at the balance point of knowing you are powerful, but knowing everyone else has equal potential for knowing and feeling their own power, too. The Master who holds humility in perfect balance does not feel him/herself as better than another, nor does he/she feel lesser than anyone else, either. We are all unique expressions of Source / The All That Is. It is impossible to be more or less unique; to be more or less All That Is. Although it may seem counter-intuitive, “unique” is an absolute which we all are! All are unique which just means all of us are different, but not lesser or greater. Simply unique. The Master who knows that can speak to his or her qualities, proclivities, abilities, and what his/her service is without making another person wrong or belittling the other person.

In true humility, the Master is neither arrogant nor falsely modest; the two opposite sides of the pendulum swing. When you know who you truly are and feel comfortable in your own skin, the sense of peace and well-being will be transformational. Try the ultimate litmus test—watch some of the presidential debates. If you are able to see yourself as the Divine Being and the Divine Light that you are, and see each of the candidates as the Divine Being and Divine Light that they are, then you have probably mastered Divine Humility. You don’t have to agree with the candidates, you just need to not make them wrong for holding the opinions they hold or explaining their opinions in a way you wouldn’t explain it.

Standing in my own humility, I can tell you that I have not yet reached this level of mastery! I strive for it and am positive that finding this level of mastery, this level of strength and peace through Divine Humility, is possible while still walking on this beautiful stage we call Earth!  But, I am not there, yet!

President Teddy Roosevelt is credited with saying: “speak softly and carry a big stick; you will go far.” I would paraphrase by saying: speak softly and carry a true sense of self; you will be unlimited.

Grace and Gratitude – Two Ideas Whose Time Has Come!

Grace and Gratitude – Two Ideas Whose Time Has Come!

Many of us on a deliberate spiritual path work every day with the resonances or states of being like Peace, Love, Wisdom and Compassion. These are wonderful energies to bring in and allow ourselves to feel and become. I sometimes find that I don’t allow these resonances to take hold as much as I could because I don’t feel worthy. Maybe I am beating myself up for my acts of commission, like being sharper in my retorts with a loved one or being flat out belligerent or mean-spirited. Maybe I am beating myself up for my acts of omission, like not showing kindness to others nor kindness to myself in my self-care. I may also beat myself up for intellectually knowing that I am One with All, but not quite being evolved enough to hold that Oneness 100% of the time. My belief in my lack of worthiness makes it difficult to hold Peace, Love, Wisdom and Compassion.

Enter Grace and Gratitude! When I am feeling less than 100% of the aspect of the Divine that I AM, when I allow the human self-talk to get in the way of my spiritual self-talk, I turn to the healing energies of Grace and Gratitude.

Grace is the intellectual knowingness and then the feeling state that we are part of the Divine, part of The Source of ALL THAT IS and nothing can change or deny that Spiritual Truth. All That Is is truly All There Is…so there isn’t any way we can be from outside of it or any way to be cast outside of it because of our actions. There is no way to be outside of the whole of existence. We can only be a part of the whole. We may have beliefs that we are abandoned, cast out or beyond the whole, but those are just our human self-talk and false beliefs.

In the Protestant Tradition of Christianity, Grace, God’s Grace is what saves humans. Regardless of whether you are Protestant, Christian or religious at all, allow yourself to play around with and feel Divine Grace, the Grace of the Source of All That Is. Feel, even if it is just for a fleeting moment or if it is for hours on end, what it feels like to know you do not need to Do Anything or Be a certain way in order to feel, understand and hold the powerful energy and knowingness that your birthright is the Peace, Ease and Flow of knowing you are part of Source, no matter what. You are Divine, no matter what. You are Divine regardless of your unaccomplished to do list. Your list of self-failures and self-judgments are only your own judgments not that of Source, Your True Divine Self. Source, who simultaneously created us and is us, sees all the negative evaluations that we have for ourselves as what they truly are: simple experiences and opportunities to learn.

Try this exercise. Start to breathe in the energy of Grace until you are completely filled with it. Or allow yourself to find Grace in your heart and let the feeling grow until it encompasses you and your whole field without reservation. Feel yourself as entitled to and with the self-given right of Divine Grace.

As you feel and work with the energy of Grace, you will start to feel more gratitude for everything in your life. You will feel more gratitude for the simple things in life like viewing the full moon, having hot water at your fingertips, having good food to eat or a friend to share the moon, hot water and good meal with! As you hold more Grace, you will also start to feel more Gratitude for the experiences and opportunities to grow which before looked to you like obstacles or pain. Remember the wise saying of “Change your belief and you change your destiny.” If you can change, even just slightly, how you look at a situation, you can change the attitude at which you address the situation which will shift the energy to more positive, more loving approach. This will help the outcome to be more loving, as well. This, in turn, will allow you to feel more Gratitude.

As I find more Grace, I feel more Gratitude, which allows me to believe more easily that Grace is my birthright, for which I am grateful. It is a Blessed Circle of energy that allows for more and more energy!

I find that working with the energies of Grace and Gratitude in unison creates shifts of energies and attitudes that really help me to feel the Self-Worth and the Self-Value that my Inner Voice continues to urge me is My True Self, My Divine Self. After a while of filling with Grace and Gratitude, I get tired of arguing with that Inner Voice that I am less than the precious Child of God that the rest of Creation knows that I am, just like the rest of Creation knows that you are, too.

Know and feel Divine Grace. Know and feel Divine Gratitude. Know and feel yourself as Source, a part of All That Is.

This Year’s Harvest: The Perseverance of Planting Seeds

This Year’s Harvest: The Perseverance of Planting Seeds

All around the world this year, we have seen crazy weather patterns. From the last of Boston’s 110.6 inches of snow finally melting from their “snow farm” on July 14 to record breaking heat in Berlin, Germany of 102 degrees Fahrenheit this August, the conditions are hard to predict. My little neck of the woods was no different in its oddity this year. Pat and I live north of Fort Collins, Colorado, and have a ¼ acre vegetable garden and a few fruit trees. (The fruit trees didn’t make it through the bizarre November 2014 weather of 14 degrees below, but that is a topic for another day.) It is the spring rains of 2015 that I am not sure anyone in this arid climate would have expected.

Following the seed company recommendations, Pat planted our usual crops that are Northern Colorado friendly. And then came the spring rains. At first we thought, “how wonderful, we won’t have to water.” But the saying “too much of a good thing” does come to mind. The seeds didn’t sprout. If you dug down a little, you would see that the seeds were moldy. So – Pat replanted most of the garden. And then more rain came. Anyone living in Northern Colorado might have had thoughts regarding building an arc as much as building a green house.

Again, the seeds were not sprouting. By now, it is getting to be pretty far into the growing season. I thought maybe it was time to rely on purchasing our produce for the year. But, Pat had perseverance on his mind. He bought starter plants for crops we usually can start from seeds and bought more tomato plants and tried one more time. Eureka. His perseverance paid off.

As for the division of labor for our garden, Pat does most of the heavy lifting, planting, weeding and irrigating of our garden.  My inclinations and skills lean more toward the harvesting and cooking, pickling, and freezing of breads and soups from the bounty, reminiscent of my Grandmother in Kansas except that she and Grandpa relied on the produce more than those of us with a King Soopers only 7 minutes away.

It is now August and our harvest has been so abundant that I have had to learn 4 new soup recipes, a new bread recipe and how to pickle cucumbers in our deep freezer. And we still have enough to share with friends and neighbors.

I believe the lesson this is teaching me this year, is to not allow one or even two setbacks to change what you know to be the path or goal for yourself. Sure, in the short run, abandoning the garden after the second seed planting would have made less work for us, but what other benefits would we have missed out on? Sharing with friends, eating really good zucchini bread, having soups already prepared for a cold winter day, to name a few. What about missing out of the self-reliance of gardening, the truly “getting back to nature” that so many of us say we want and the ultimate in local sourcing? I really enjoy the surprise gift like quality of seeing what is ready to be picked and the seemingly miracle of how fast and big zucchini grow!

When we are trying to create other projects in our lives, whether it is a more peaceful and serene inner self or writing a book or designing a new class, we need to remember the perseverance of seed planting. It may take more attempts to get yourself in the right frame of mind, or the right energetic level than you had originally hope for, but that doesn’t mean you aren’t on the right track. If there is frustration along the way, don’t focus on the failed attempts, focus on the harvest, the vision, the goal to keep yourself motivated. Dory from Disney’s Finding Nemo probably said it best. “Just keep swimming. Just keep swimming, swimming, swimming. What do we do? We swim, swim.” This is the Power of Perseverance.

Just Take One Action Step Today!

Just Take One Action Step Today!

Is there one action step today that you can take that will help you clear through blocks or resistance to moving forward in your life? There was for me today. I am so excited to tell you that I took the step and feel much freer. Taking that step was liberating!  So you might ask, what life altering, life affirming, and block-eliminating action did I take? I pinned something on Pinterest! Yes, that’s right, this Luddite joined the 21st Century and pinned something on Pinterest! Not only did I pin something on Pinterest, but I first had to convert the Eminent Reiki™ flyer that I pinned from PDF to JPEG! Wow! I am feeling quite a bit like a pioneer!

I have been putting off setting up my Pinterest account for almost 6 months. Finally, today, when I had a great flyer from two wonderful Eminent Reiki™ teachers discussing their upcoming classes I could not come up with any good excuse for delaying any more. I asked the font of all knowledge (the internet search engine!) how to convert a PDF to something that could be pinned…and I was off to the races.

It is hard to overstate how excited I am to now be able to pin other flyers, other classes, quotes, blog entries (like this one) and other fun and interesting things on this form of social media.

I was allowing my fears of new technology to get in the way of communicating with the masses…ok, I only have one follower so far, but hopefully that will change soon! If you like, you can be my next follower!

The real gift here is that by facing what may seem like a small fear, I have released some block to moving forward and have given myself a day filled with joy! We meta-physicians sometimes think that our only way to resolve a block it to meditate on it, recognize the issue and resolve it through energy work or breathing in a higher frequency like Love, Bliss or Self Forgiveness. That is usually my self-prescribed cure, as well. But many times, the final line of the prescription is to make the change, take the action in the “real” world to prove to ourselves that the fear no longer controls us. Instead, now, we are guided by the highest plan for ourselves and the willingness to move onto that path more and more.

What action step can you take today that will help you move through a fear of yours and allow you to move further into your service and give you a day filled with joy? Take it! Make your own day!

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