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Spiritual Alchemy

Spiritual Alchemy

Al-che-my- noun– a power or process of transforming something in a mysterious way

Most of us have heard of the practice of alchemy- most notably as the medieval science of transmuting base metals into gold. There is another definition of alchemy- a power or process of transforming something in a mysterious way.

When something changes in nature, there is a corresponding action to create that change. The fallen tree must give way to rot in order for the new growth of mushrooms and ferns to be supported by it. When pressure builds along a fault line, one edge gives way until a slab of earth juts up and creates a new mountain. Once we understand the laws of nature and what goes on behind-the-scene, the outer changes we observe are really not so mysterious or miraculous after all.

Likewise, once we understand the spiritual laws, manifesting new things in our lives is not so mysterious, either. The new relationship that blossomed when you met that new partner “by chance” is actually the result of a lot of inner preparation to be ready for that relationship once the time came. The sudden success in your career is not that miraculous once you remember all the things you learned in your previous jobs and the confidence you gained to prepare you for that exciting opportunity once it did come. Whether you were conscious of it or not, you became a new person through your own choices along the way and thus attracted to yourself new experiences that reflected those changes.

But we don’t have to wait for the realization to come in hindsight. We can consciously create change in our lives by consciously creating change within. Take a good look at the changes you’re wanting to make in your life, or perhaps those which you’ve started but are struggling to bring to completion. What needs to give way within you in order to make room for that new change? What base metals are you still holding onto that are ready to transform into gold?

Perhaps it’s an old habit, an old belief system, an old way of perceiving yourself that needs to change. Perhaps it’s the goal itself; an old goal that is no longer the right fit for the direction of your life. Are you ready to create change within to support the changes without? Are you ready to practice spiritual alchemy and be your own powerful force for change?

Surprise Gardens

Surprise Gardens

Have you ever experienced a situation where the plans you carefully laid out just didn’t go as planned and the times when you just decided to wing it went far better than you imagined? I call that the difference between being in the mental body and being in Divine Flow and Joy.

Back in early Spring, I planted some sunflower seeds outside my south facing window. I thought they would be a nice sunbreak as well as a bright spot of color. I waited and waited, but nothing came up. After a while, I assumed the squirrels who reside in the nearby trees probably had a little feast and that was the end of it. A few weeks ago, I noticed some green stalks triumphantly pushing their way up right in the location where I had planted the sunflowers. “Eureka!” I thought. Maybe they were just slow starters.

However, as I watched them grow and mature, I realized that these were the funniest looking sunflowers I had ever seen. Instead of being wide, flat and round at the top, they were oblong. Hhhmmmm. I kept watering and they kept growing until I finally recognized their shape. I have corn stalks! I looked up and realized what had happened. Above that same window, I also keep a bird feeder hanging and some of the corn seeds in the bird mix had managed to land on the ground and take root. Just by following the joy of watching the birds outside my window, I had unwittingly created a whole new garden!

I started thinking about my other gardening adventures and I realized that some of my healthiest, most productive plants are ones that I took home spur-of-the-moment “just to see how they would do.” Meanwhile, some of the areas that were more carefully plotted out according to which plants should do better in what amount of sun, haven’t done nearly as well.   Hhhmmmm. Could it be that the line about following your joy in the moment actually has some truth to it? When the heart is truly open, the Divine speaks to us most clearly and those seemingly inconsequential inspirations are often the Soul leading us to some new creation we never imagined.

As I expand the metaphor to my other “gardens”, other creations in my life, I see the lesson for me in truly trusting those thoughtless little moments of joy. With less thought and more heart, I look forward to many more surprise gardens in my life.

This Year’s Harvest: The Perseverance of Planting Seeds

This Year’s Harvest: The Perseverance of Planting Seeds

All around the world this year, we have seen crazy weather patterns. From the last of Boston’s 110.6 inches of snow finally melting from their “snow farm” on July 14 to record breaking heat in Berlin, Germany of 102 degrees Fahrenheit this August, the conditions are hard to predict. My little neck of the woods was no different in its oddity this year. Pat and I live north of Fort Collins, Colorado, and have a ¼ acre vegetable garden and a few fruit trees. (The fruit trees didn’t make it through the bizarre November 2014 weather of 14 degrees below, but that is a topic for another day.) It is the spring rains of 2015 that I am not sure anyone in this arid climate would have expected.

Following the seed company recommendations, Pat planted our usual crops that are Northern Colorado friendly. And then came the spring rains. At first we thought, “how wonderful, we won’t have to water.” But the saying “too much of a good thing” does come to mind. The seeds didn’t sprout. If you dug down a little, you would see that the seeds were moldy. So – Pat replanted most of the garden. And then more rain came. Anyone living in Northern Colorado might have had thoughts regarding building an arc as much as building a green house.

Again, the seeds were not sprouting. By now, it is getting to be pretty far into the growing season. I thought maybe it was time to rely on purchasing our produce for the year. But, Pat had perseverance on his mind. He bought starter plants for crops we usually can start from seeds and bought more tomato plants and tried one more time. Eureka. His perseverance paid off.

As for the division of labor for our garden, Pat does most of the heavy lifting, planting, weeding and irrigating of our garden.  My inclinations and skills lean more toward the harvesting and cooking, pickling, and freezing of breads and soups from the bounty, reminiscent of my Grandmother in Kansas except that she and Grandpa relied on the produce more than those of us with a King Soopers only 7 minutes away.

It is now August and our harvest has been so abundant that I have had to learn 4 new soup recipes, a new bread recipe and how to pickle cucumbers in our deep freezer. And we still have enough to share with friends and neighbors.

I believe the lesson this is teaching me this year, is to not allow one or even two setbacks to change what you know to be the path or goal for yourself. Sure, in the short run, abandoning the garden after the second seed planting would have made less work for us, but what other benefits would we have missed out on? Sharing with friends, eating really good zucchini bread, having soups already prepared for a cold winter day, to name a few. What about missing out of the self-reliance of gardening, the truly “getting back to nature” that so many of us say we want and the ultimate in local sourcing? I really enjoy the surprise gift like quality of seeing what is ready to be picked and the seemingly miracle of how fast and big zucchini grow!

When we are trying to create other projects in our lives, whether it is a more peaceful and serene inner self or writing a book or designing a new class, we need to remember the perseverance of seed planting. It may take more attempts to get yourself in the right frame of mind, or the right energetic level than you had originally hope for, but that doesn’t mean you aren’t on the right track. If there is frustration along the way, don’t focus on the failed attempts, focus on the harvest, the vision, the goal to keep yourself motivated. Dory from Disney’s Finding Nemo probably said it best. “Just keep swimming. Just keep swimming, swimming, swimming. What do we do? We swim, swim.” This is the Power of Perseverance.

Happiness Just Is

Happiness Just Is

When I was young, one of my favorite books was Happiness Is A Warm Puppy, which featured all of the Charlie Brown characters sharing their simple pleasures in life. Whenever I think of that book, it takes me back to a time when happiness just was. There was no searching for it or trying to figure out all of its components; it was just there. So, how did we lose that as we got older?

I recently saw two films which, though very different, had a similar key theme. The first was a wonderful movie by Pixar called “Inside Out,” which featured the inner thoughts and emotions of a young girl. The Joy character was always trying to make things better and happier by pushing away the experience of other emotions like sadness. She eventually came to realize the value that comes from not pushing away other emotions like sadness, but honoring them. Acknowledging sadness allowed for a rich opportunity of compassionate connection with others which ultimately brought about…. Happiness.

In “Hector and the Search for Happiness,” a stuck-in-his-ways psychiatrist goes on a global adventure to search for the keys to happiness to help his patients. He keeps a notebook of all the things that might bring people happiness. In his final revelation, he understands that true happiness is a combination of all his emotions and experiences, not just one. In other words, once he accepts the whole of his being unconditionally, without trying to engineer a specific situation or experience that he deems to be his source of happiness, he actually feels happy. As one of the psychiatrists in the movie puts it, we don’t find happiness when we’re actively searching for it but when we go about our lives in a way that’s connected, present and engaged. In that state, we realize our happiness.

So, maybe one of the keys to “finding” happiness is to understand that we never lost it. We may have gotten distracted, sidetracked, or maybe thrown a little off-course, but it was always there. We began to believe that we had to “do” something to get what once came completely naturally to us. In those moments of childhood wonder, there was no laundry list of things to do and no worrying about finding the meaning of life. If you felt sad, you cried and then were done and went back outside to play. Kids can get really enthusiastic about their tears and then get really enthusiastic about something else just as quickly. There is no judgment, just allowing the feeling to flow through. And that state of total acceptance of what is in the moment, is happiness. So, there really is no magic bullet or trick to any of it. There is no “one thing” that will bring us happiness. If we relax and accept all of it, we find that happiness just is.

Just Take One Action Step Today!

Just Take One Action Step Today!

Is there one action step today that you can take that will help you clear through blocks or resistance to moving forward in your life? There was for me today. I am so excited to tell you that I took the step and feel much freer. Taking that step was liberating!  So you might ask, what life altering, life affirming, and block-eliminating action did I take? I pinned something on Pinterest! Yes, that’s right, this Luddite joined the 21st Century and pinned something on Pinterest! Not only did I pin something on Pinterest, but I first had to convert the Eminent Reiki™ flyer that I pinned from PDF to JPEG! Wow! I am feeling quite a bit like a pioneer!

I have been putting off setting up my Pinterest account for almost 6 months. Finally, today, when I had a great flyer from two wonderful Eminent Reiki™ teachers discussing their upcoming classes I could not come up with any good excuse for delaying any more. I asked the font of all knowledge (the internet search engine!) how to convert a PDF to something that could be pinned…and I was off to the races.

It is hard to overstate how excited I am to now be able to pin other flyers, other classes, quotes, blog entries (like this one) and other fun and interesting things on this form of social media.

I was allowing my fears of new technology to get in the way of communicating with the masses…ok, I only have one follower so far, but hopefully that will change soon! If you like, you can be my next follower! https://www.pinterest.com/lori6247/inspirations-and-events/

The real gift here is that by facing what may seem like a small fear, I have released some block to moving forward and have given myself a day filled with joy! We meta-physicians sometimes think that our only way to resolve a block it to meditate on it, recognize the issue and resolve it through energy work or breathing in a higher frequency like Love, Bliss or Self Forgiveness. That is usually my self-prescribed cure, as well. But many times, the final line of the prescription is to make the change, take the action in the “real” world to prove to ourselves that the fear no longer controls us. Instead, now, we are guided by the highest plan for ourselves and the willingness to move onto that path more and more.

What action step can you take today that will help you move through a fear of yours and allow you to move further into your service and give you a day filled with joy? Take it! Make your own day!

Celebrating the Freedom of Oneness

Celebrating the Freedom of Oneness

As we celebrate our nation’s independence this month, I have been reflecting on the spiritual meaning of the word “freedom.”   The concept of freedom is often filled with images focused on what we get out of it- personal freedom, financial freedom, religious freedom and freedom in our relationships.  Freedom has taken on the connotation of not being answerable to anyone or anything.  I am free to do what I want.  So, how does freedom fit into Oneness?  Where is the “we” in “free”?

The founding fathers of this nation created a unique document guaranteeing each citizen a number of freedoms.  But we are also free to discern which freedoms to exercise and in what way.  I may be free by law to draw any satirical cartoons I desire, including ones picturing certain religious prophets, but does that mean it is in the highest good of all that I exercise that particular freedom?   Does drawing such cartoons come from the genuine belief that it is the best way to support other oppressed groups in being free, or is it done just to prove the right to do it?  How we choose to express our freedom is as significant and precious as the freedom itself.

In order to be a citizen of this nation, we agree to give up certain personal preferences in the name of what benefits the community.   It might be personally expedient to drive as fast as I want when I’m late to work, but I don’t because it is against the law and is not safe for those on the road. It might benefit an industrial company to be able to use certain cheaper chemicals, but that company doesn’t do so because they are banned and would do far greater environmental harm.  We surrender certain personal freedoms, but we do so in the name of the greater good and because it allows us to enjoy far greater freedoms that come from being part of a larger community.

True spiritual Freedom requires true Surrender.  In order to be free to be in Oneness, we must first be free of our old selves, our separate selves.  We must allow ourselves to be free of “me” in order to enjoy the greater spiritual freedom of the “we.”

The Spiritual Hierarchy might take Kennedy’s famous quote, “Ask not what your country can do for you, but what you can do for your country,” and kick it up a notch with “Ask not what the God/Goddess can do for you, but what you can do for the God/Goddess.”  In other words, rather than looking at all the benefits of freedom to ourselves, let’s start focusing on gifts we’re able to give because of the freedom we enjoy.

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