Author’s note: I have been cleaning my office on this August day. I found this channeling and although a little early in the year for snow fall, even for the front range of Colorado, I thought the ideas this blog entry raises are welcome no matter the season....

“The brain gives the heart its sight. The heart gives the brain its vision.” These are the words of Rob Kall, a biofeedback engineer. I like Kall’s idea that we need both the functions of intelligence and logic of the brain balanced with the compassion and love of the...

There is a tremendous amount of change going on in the outer world, in our personal lives and globally, that appears to be unusual, outside of business as normal. From the perspective of the mental body, it can seem like chaos that is taking us nowhere or even...

With the Fourth of July holiday upon us, my friend, Marsha Hankins, suggested a few books by authors who explored their inner freedom even in the midst of physical imprisonment. Viktor E. Frankl, a Nazi holocaust survivor, tells his story in Man’s Search for Meaning....

Recently, I was guided to go see the movie A Quiet Place in the theater. Yes, I was guided by my Soul to see a horror film! In the past, I avoided horror films because I didn’t like the tension building, feeling anxious or being startled. I put off seeing this...

Re-capture that feeling of awe and wonder, then allow yourself to expand that feeling to encompass everyone and everything. Allow yourself to fall in love with the world, with all of creation, with every part of your life.

I am writing today from a position and attitude of happiness. I would love to be able to tell you why I am happy – but I am not sure I can either quantify or justify why I am feeling this way. Which of course, makes it difficult to write any inspiring ideas as to how...

With spring fully upon us, many people feel like it is a good time to tackle cleaning out our closets and picking up our desks. Tax season is over. Time to decide what documents to file away, which ones to throw away and which ones to place in the hallowed box waiting...

If God had a name what would it be? And would you call it to His face? If you were faced with Him in all His glory What would you ask if you had just one question? ……………… What if God was one of us? Just a slob like one of us Just a stranger on the bus Tryin' to make...

There is an old story: Two monks are walking along a road and come to a large stream. A beautiful young woman is standing by the stream trying to cross. She asks for assistance. The monks have given vows of chastity in which they have declared they will not touch a...

This time of year, we observe the most sacred day the Christian calendar: Easter – the celebration of Jesus’ resurrection. It is a celebration of the spiritual essence of Jesus, as well as his physical body. In the enthusiasm to celebrate the renewal of life that is a...

How are your New Year’s resolutions holding up? If that question caused a little hesitation, then you're not alone. Studies show that only a fraction of those who set resolutions actually carry them through the entire year. Even by March, commitment tends...