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What is Your Whatness?

What is Your Whatness?

How do you describe yourself when someone asks who you are? Do you describe yourself by race, gender, or career choice? If you are in the right circumstances, do you proclaim that “I AM SOURCE”? For me, it sorta depends on who is asking and how cheeky I am feeling. I don’t normally use the physical descriptions of myself but I tend to say that I am a spiritual counselor. When I am having some fun, I might say that I am a Reiki Master with a Masters of Taxation who is also a Master Scuba Diver.

Today, Spirit is guiding us to do some introspection to determine our “whatness.” What? What is our “whatness”? The definition of “whatness” is: noun – That which constitutes the fundamental nature of a thing: the essence or inherent quality.

What is our essence or inherent quality? Is your essence or inherent quality more aspirational than something you know without a doubt? I mean – I know I am a Reiki Master, a Master of Taxation and a Master Scuba Diver. I know these things because I have a piece of paper that says I am each of these. But what about my true essence or my inherent quality that might not fit on a certificate or that does not have a skill set to determine if I am proficient? What of the quality or essence that I didn’t need to earn or go to school for? That is the whatness I want to show the world and I want to be recognized as.

I was watching a television show once where someone asked a new parent, “what do you want your child be when they grow up?” The parent said, “kind.” That is the type of whatness Spirit wants us to contemplate being our truth.

Take a few minutes to center yourself and determine your whatness. You can use this whatness to be your guiding principle. When it is unclear what your next action step is, you can come back to your whatness to determine if the action step takes you closer to fulfilling your whatness, to being true to your whatness, or further from your whatness. If it takes you further from your whatness, you can ask to clear why you might want to take the action step, or you might want to clear the reasons and causes you desire to take that action step.

Also, you can use your whatness as a resonance or focal point for a meditation. Allow yourself to know your true whatness and to know yourself as Source.

I AM SOURCE

Lori

Gratitude to Gerd Altmann for the image above.

 

 

 

Guideposts Amid the Turbulence

Guideposts Amid the Turbulence

Even with many tools and techniques in their toolbelt, Lightworkers may still find ourselves looking around for answers amid the turbulence of the breakdown of the illusion. In the heat of the moment, we sometimes forget the wisdom we already have available within. So, it’s important to remain vigilant for things that catch our attention because the answer already lies within the question. We just need to take the time to listen to the true message.

Many spiritual and recovery circles are familiar with an acronym for fear: False Evidence Appearing Real. When we feel fear, we are reacting to something in the illusion. Fear is not the language of Source/All That Is. When we experience fear, or any of its less intense variations such as stress or anxiety, there is a false perception trying to come to our awareness for healing. If we can shift our default response from fight, flight or freeze to one of curiosity, fear can become just another tool for healing. We can begin making this shift by asking our souls, “What about this event/situation is a reflection of my false perception? What am I perceiving about the outer that is not divine truth?” If we can look at this as simply a self-teaching moment, we can begin to calm triggered emotions and move through the fear with greater peace and calm.

Another insightful acronym I have worked with is for pain: Pay Attention In the Now. Whenever we experience physical, emotional and/or psychological pain, our wise inner selves are speaking to us, tapping us on our metaphorical shoulders with an important insight. When we experience some form of pain, or even discomfort, that is a signal that we are out of alignment with our divine truth. When we are triggered by someone else’s experience of pain, that is also out of alignment with the knowingness that we are all creators. If we can shift our belief away from seeing pain as a punishment and work with it as a guidepost to direct our healing, we can navigate the turbulence of the outer world with ease and flow.

Another powerful acronym that could be truly helpful when the world seems crazy or chaotic is for fate; From All Thoughts Everywhere. This acronym was recently shared with me by my friend, Mindy, and comes from Conversations with God: An Uncommon Dialogue, Book 1 by Neale Donald Walsch, which is a channeled series of questions from the author and answers from God. I’ll share the excerpt in their own words:

Excuse me, but why not eliminate the events?

A very good suggestion. Unfortunately, I have no control over them.

You have no control over events?

Of course not. Events are occurrences in time and space which you produce out of choice—and I will never interfere with choices. To do so would be to obviate the very reason I created you. But I’ve explained all this before. Some events you produce willfully, and some events you draw to you— more or less unconsciously. Some events—major natural disasters are among those you toss into this category—are written off to “fate.” Yet even “fate” can be an acronym for “from all thoughts everywhere.” In other words, the consciousness of the planet.

Whenever we point to what we perceive as separate and outside ourselves, we are operating in the illusion. Whether we feel upset about the actions of others and blame them or we want to be rescued because we see ourselves (or others) as victimized, those are examples of false evidence appearing real. If we ignore our pain, we are missing the opportunity to pay attention in the now to whatever we are thinking, feeling, saying or doing that is pulling us out of alignment with our Source-self. If we believe that certain experiences in the outer world are simply out of our control rather than collective co-creations manifested “from all thoughts everywhere”, then we are giving away our power to heal the illusion within.

Use these moments as your guideposts through the turbulence of the outer world to the inner peace and serenity of the inner. If you doubt the power of your creatorship, just look at the magnificence and grand scale of what you (individually and collectively) have already created. Accept your inner wisdom as your guide, allow your love to shine and step into your divine power of creatorship to manifest heaven on earth wherever you are.

Image by Gerd Altmann from Pixabay

Are You the Tea or the Pasta?

Are You the Tea or the Pasta?

Are you the tea or the pasta? You may have heard this question during a motivational speaker’s presentation. The question is supposed to determine whether the environment you are in – the water in this metaphor – shapes you or do you shape the environment. Do you turn the water into a nice hot cup of tea or does the water cook your noodle?

In spirituality terms, the question is about whether you can stand in your power (be the tea) or give your power away (be the pasta). For the record, I probably like tea and pasta equally, so there is no “hot water shaming” going on here! However, for purposes of remembering who we are, even in challenging times, you can see where we are going with this analogy.

When we look at the mirrors in the outer world, our anxiety and energetic frequency level might lend itself to making it feel like we are the victim of the hot water. We truly believe our goose is cooked! The more we can put ourselves into a state of remembering that we are the creators of our reality, then we will see the outside mirrors as a way for us to express ourselves, to express our mastery, without feeling the drama of victimization energy, rescuer energy or persecutor energy.

I will admit, that currently, this is something I need to remind myself daily. Here are some of the steps I practice in order to try to be the tea!

  1. If I feel my anxiety level starting to rise, I start to chant a soothing song out loud, silently or I turn on my media player. I am amazed how quickly I become centered and grounded, again.
  2. Next, whatever my monkey mind won’t let go of, as quickly as I can, I write it down in the form of a clearing statement. “Clear the fear and false belief that my children might move in with me.”
  3. Then, I identify what the underlying issue is for that topic. “Clear the fear that I won’t have time and space to myself, that I won’t have time to meditate, that I won’t sleep well.” If it wasn’t obvious my now, I really like my alone time. It is where I find my power and my truth.
  4. That leads me to my next clearing statement. “Clear fear and false belief that I am not able to stand in my power and in my truth when I am with other people, etc.” You can see where this is going. I just continue to find more detailed issues.
  5. However, if I don’t have time to do all this immediately, I start with #1 and #2 to get the energy moving quickly. I will come back to the details when I have time.
  6. The next step is to bring in higher frequency resonances. This can be done consciously by filling with resonances like divine power, divine love, divine wisdom, divine nonjudgment, divine peace – whatever resonances will help transmute the issue I am clearing.
  7. Another way I bring in higher frequencies is to take walks, preferably by myself. See #3 above. I enjoy walking with my husband and with my dog. However, if I am truly doing this for selfcare, I prefer to be in nature without worrying about anyone else’s needs. (I am sure there is more to clear here, as well!) But, as part of being true to who I am, I need to be willing to admit to my loved ones what I need to be whole. I need to put on my oxygen mask on, first.
  8. Finally, I like to read or watch something silly, joyful or something that will make me laugh. One of my “go to” feel good movies right now is Eurovision Song Contest: The Story of Fire Saga. This Netflix movie stars Will Farrell and Rachel McAdams. It just makes me laugh and allows me the pleasure of singing along with the cast and the real-life Eurovision contestants. It raises my frequency and helps transmute anxiety I might be holding.

These are the steps I take to help heal my anxiety. Find what formula works for you. Allow yourself to be the creator to affect your experiences instead of being at the effect of your environment.

May you know yourself as Creator

Gratitude to Oleksandr Pidvalnyi for the image above and to LoreVa34 for the image below.

Trauma: Not Just Victim Energy

Trauma: Not Just Victim Energy

Recently, I have been using a technique to heal trauma that Marsha Hankins learned from another teacher and modified for Standing in the Light®. She calls the technique: Aging the Inner Child. With this technique, we are asking to see if there is trauma from our birth or at a certain age that needs to be healed. Once we identify an age where there is trauma energy, the actual aspect of trauma may not need to come to our conscious awareness. We can simply start to heal / clear the trauma with our usual clearing statements or healing methods like Reiki. Once that particular timeframe is clear of trauma, we ask for the next age where we might have trauma and start to clear that timeframe, too.

As I was working with this technique, I realized that I had the belief that if I had trauma energy that it manifested as a particular situation where I was the victim. I was the victim; thus, I was traumatized. That was my belief. Then, I heard some wisdom from my soul. I could have trauma energy even if I was the one in the situation who had persecuted someone else. I could have trauma energy stuck in my cellular memory no matter whether I was directly involved with the situation which felt traumatic. I could have trauma energy if I was a bystander, an observer or half way around the world to the unfolding events. Trauma energy is trauma energy no matter how it came to my awareness.

In this blog, we have discussed the Karpman Drama Triangle many times. When we still have drama in our lives or unhealed trauma, we need to heal the underlying energies of victim, persecutor and rescuer no matter which role in the drama we are playing. We need to heal the drama no matter if we switch from feeling like the victim to playing the role of persecutor to wanting to rescue someone that we believe isn’t able to stand in their own power.

Through all of these possibilities of drama and trauma, we need to remember that we, and all beings, are Source. If we still have trauma and drama to heal, it might help to look at the times when we perpetrated the trauma or rescued someone from the trauma and not just from when we might have been the victim. Heal the trauma no matter how it came into your experience.

Gratitude to Gerd Altmann with pixabay.com for the accompanying image.

The Art of Divine Beauty

The Art of Divine Beauty

Kintsugi is the Japanese art of repairing broken pottery using paint infused with precious metals such as gold and silver to create a new object of beauty. It’s not about repairing things in a way to cover perceived flaws but truly honoring the unique beauty of the new form. I was reminded of this tradition by my soul when I was recently working on embracing change.

One of the primary blocks to change is the tendency to compare the new with the old. If we hold any kind of attachment to what came before, we are holding judgment and resisting growth. Kintsugi represents a step beyond accepting change by seeing it as completely new, free of comparison with any other, and celebrating all of its unique attributes as wholly divine.

Marsha Hankins has written about this in several posts about The Parable of the Cracked Pot. A pot was carried daily by the water carrier to bring water to the master’s table but leaked half of its water each time due to a crack. Eventually, the pot’s shame about this deficiency caused it to speak up to the water carrier. The man replied by pointing out the beautiful flowers that lined the path where the leaking pot had watered them. The pot’s unique feature created its own kind of beauty in the world, different but no less divine.

The coming years will bring many shifts and changes in the outer world as we move into a new phase of the breakdown for breakthrough. If we hold onto what used to be or try to “return to normal”, we will experience these changes as struggle. If we focus on not just accepting these changes but truly celebrating the beauty of them as reflections of our next steps toward experiencing Oneness, we will know true Peace and Joy.
Are you ready to practice the art of Divine Beauty?

photo courtesy of David Pike

Subtle Distinctions

Subtle Distinctions

As we are all leaning into our mastery, many of us are being guided to look at the nuances of different energies. Marsha Hankins has two messages this month that allow us to explore the subtle distinctions of energies. One message explores knowledge versus knowingness. The Wisdom of Moving from Knowledge to Knowing – Marsha Hankins The other explores the difference of being on track versus on target with our spiritual evolution. Marsha explored this in “A Message From Marsha.” (If you would like to be on Marsha’s message email list, click this link Join Mailing List – Marsha Hankins).

In the Standing in the Light® classes, the Christ gives us a technique for manifesting. Again, quoting Marsha, she calls this technique “five steps to creating miracles.” I have been a student and devotee to this technique since I first took the I AM SOURCE™ classes from Kris Duffy in 2002. Many of you know that the five steps are as follows:

  1. Connect to your Soul / your own self as Source.
  2. Receive the vision
  3. Release the blocks to manifesting the vision
  4. Resonant the vision.
  5. Take action steps

Recently, I have been guided to explore the subtle distinction of using the manifesting technique to master the illusion vs using the manifesting technique to use the illusion.

The Christ teaches us that our number one priority is our spiritual evolution and ultimate Ascension. Our goal is to master the illusion in order to exit the experiment in duality. If we are only trying to master the abundance of the third dimensional reality, then we are playing into the illusion of separation instead of mastering it.

We teach that having material possessions and an abundant lifestyle is our birthright as aspects of Source. We also teach that our motivations for wanting the abundant lifestyle factor into the equation. “It’s not the WHAT. It’s the WHY.” If the reason I am raising my frequency is to be more abundant in a traditional third dimensional way, then I may be missing the point of the teaching. If I am raising my frequency for my spiritual evolution and, along the way to a higher frequency, the law of like attract likes allows for an easier lifestyle, that is different than setting out to have a particular amount of money in the bank, for example.

These are all subtle distinctions but most of us reading this blog entry are at the point in our evolution where exploring these nuances is what will help us up the next rung of our spiritual ladder.

Take this question of Mastery to your meditation chair. With your Soul, evaluate your motivation for bringing in resonances and clearing blocks and other dense energies. Redouble your commitment in 2025 to use this manifesting technique for your spiritual evolution and Ascension.

May you know yourself as Source.

Gratitude to PlacidPlace with Pixabay.com

 

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