Recently, I’ve been guided to work on healing expectations in any form, both in my inner and outer worlds. This is perfect timing because as the time to post this month’s blog drew nearer and nearer, I realized I have certain expectations about what I write and how it...

How do you describe yourself when someone asks who you are? Do you describe yourself by race, gender, or career choice? If you are in the right circumstances, do you proclaim that “I AM SOURCE”? For me, it sorta depends on who is asking and how cheeky I am feeling. I...

Even with many tools and techniques in their toolbelt, Lightworkers may still find ourselves looking around for answers amid the turbulence of the breakdown of the illusion. In the heat of the moment, we sometimes forget the wisdom we already have available within....

Are you the tea or the pasta? You may have heard this question during a motivational speaker’s presentation. The question is supposed to determine whether the environment you are in - the water in this metaphor - shapes you or do you shape the environment. Do you turn...

Recently, I have been using a technique to heal trauma that Marsha Hankins learned from another teacher and modified for Standing in the Light®. She calls the technique: Aging the Inner Child. With this technique, we are asking to see if there is trauma from our birth...

Kintsugi is the Japanese art of repairing broken pottery using paint infused with precious metals such as gold and silver to create a new object of beauty. It’s not about repairing things in a way to cover perceived flaws but truly honoring the unique beauty of the...

As we are all leaning into our mastery, many of us are being guided to look at the nuances of different energies. Marsha Hankins has two messages this month that allow us to explore the subtle distinctions of energies. One message explores knowledge versus...

Shining your light is an act of love; not just self-love but love for all. This reminder came to me at a healing meditation circle as we chanted to “I Shine” by Alexa Sunshine Rose. The lyrics guided me to focus on my connection with all light throughout the universe...

“Are we there, yet?” is a common refrain made to parents by excited kids, impatient to reach their destination. We are all spiritual children making our way back Home to our divine state of Oneness. As the outer world shows increasing signs of the breakdown of the...

I am currently binge reading and listening to novels by British comedian, playwright and author, Ben Elton. I have been a fan of Elton since I first saw an episode of the Blackadder television program with some British friends when we were celebrating Fourth-of-July...

Are you feeling undecided about something in your life? In the current U.S. election cycle, much has been made of the “undecided” voter. Some may truly be undecided as they weigh the options while some may have made their decision but still haven’t fully accepted...

“How does your light shine in the halls of Shambala?” My favorite self-indulgent TV show to watch at the moment is NCIS: Hawaii. I love the vistas and I have found the plot lines and characters engaging in a light, easy and relaxing way. CBS canceled the show after...